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Health Benefits of Broccoli:Nutrition Facts of Broccoli
According to Wikipedia Broccoli is an edible green plant in the cabbage family, whose large flower head is used as a vegetable. The word broccoli, from the Italian plural of broccolo, refers to "the...
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Health Benefits of Lauki or Bottle Gourd
Lauki Or Bottle GourdPhoto Credit: greentokari.comYou will find Lauki or bottle gourd in every kitchen of the Indian household and it is a big part of food in the Indian cuisine. This beautiful...
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Health Benefits of Eating Healthy Breakfast
Picture Credit: willclowerblog.blogspotToday due to fast life we are all busy and running from here to there. We have no time even to eat our morning food(breakfast) and we go to work without eating...
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Health Benefits of Wheat Germ-Natural Weight Loss
Picture Credit: 123rf.comWhen we go to market to buy our food, it is very important for all of us to know what we are going to buy for us, which food is good or which is not good and what...
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Great Health Benefits of Eating Onions
Picture Credit: indiamart.comOnions and Their Uses:I think most of us know about onions, due to their popularity and importance in our kitchen.Onion is an edible bulb with many layers, having pungent...
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The Health Benefits of Milk
Picture Credit: sheknows.comMilk is very important for a healthy lifestyle. I remember when I was a little kid my mother used to give us milk each and every day after we finished our dinner. That...
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Health Benefits of Doing Gardening-Gardening Secrets-Successful Gardener And...
Right Side Image: Author's ownWe all know about gardening and I love to do gardening in summer time, when the Gardening season starts here in Canada, because we have short summer due to long winter....
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Health Benefits Of Yogurt And How To Make Yogurt At Home
Piture Credit: thesizzlingmommy.comI think most of us we know abut Yogurt. It is also called Dahi or Curd. Many types of yogurt are available in the market to choose from them to eat and even they...
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Health Benefits of Oranges and Nutrition Facts:
Picture Credit: fftips.comOranges are citrus fruits, which grow in warm, sunny climates. The sweet orange family is the most common form of the fruit. Oranges are one of the best and most nutritious...
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Health Benefits of Good Night's Sleep And How To Improve Your Sleep?
Picture Credit: khutti.comWe all know that after working for long hours, either in the day or night we need rest. There are many ways to give rest to our mind and body, such as Vipassana...
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Top Health Benefits of Eating Super Food Kale
Picture Credit: en.wikipedia.orgAccording to Wikipedia Kale or borecole is a vegetable with green or purple leaves, in which the central leaves do not form a head. It is considered to be closer to wild...
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Health Benefits of Cloves and Clove Oil
Health Benefits of Cloves and Clove OilI remember as a child, whenever somebody in the family was having toothache, my mother used to give clove oil to treat toothache as a home remedy and it works....
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Health Benefits of Natural Herbs
Health Benefits of Natural HerbsWe all know that there are many health benefits of Natural Herbs and most of the times they are sitting in our own kitchen. Such as Health Benefits of Lavanbhaskar...
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Top Health Benefits of Triphala Churan
What is Triphila Churna?First of all we should know what is Triphila? According to Wikipedia, Triphala is an Ayurvedic herbal rasayana Churna consisting of equal parts of three myrobalans, taken...
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Health Benefits of Ajwain or Carom Seeds
Ajwain is commonly used in Indian families for upset stomach. I myself use it a lot especially in winter for Tea and for some soups as well due to its number of health benefits. I use when I make Aloo...
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Health Benefits Of Brown Rice:
History of Rice in India: As we all know that India is an important center of Rice cultivation. My father was a farmer and they used to have 20 acre land, where they used to grow big crops of Basmati...
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Health Benefits of Turmeric
Turmeric has been used in India for a long time. Turmeric is a perennial plant of the ginger family and it commonly used as a culinary spice in a South Asia. the active ingredient in Turmeric is,...
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Health Benefits of Carrot Juice
Juicing is the fast track for good health and we all know that according popular saying "health is wealth". Of course there is no doubt that fresh fruits and juices are necessary for all of us to keep...
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Health Benefits of Sitopaladi Churna-Natural Home Remedy For Cough
What is Sitopaladi Churna?Sitopaladi Churna is an Ayurvedic Medicine, which is commonly used in all around the world. It is an Ayurvedic Medicine for Cough, Cold and it is very effective in relieving...
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Health Benefits of Brahmi or Bacopa Monnieri
Brahmi or Bacopa Monnieri?Brahmi is used as a herbal Brain Tonic, to rejuvenate the body, as a promoter of Memory and as a Nerve Tonic. It helps to improve Memory and also helps to overcome the...
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How To Lose Extra Weight?Super Easy and Natural Ways
Disadvantages of Eating Fast Foods:If you want to Lose Weight Fast and Naturally, then you will find here Super Easy Tips. Losing Weight with Disadvantages of Eating Fast FoodsPills is not the good...
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Amazing Health Benefits of Holy Basil or Tulsi
What is Holy Basil Or Tulsi?Holy Basil Plant is originally from India and is used in Ayurvedic Medicine as an 'adaptogen' to counter life's stresses. Actually it is considered a sacred plant by the...
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Health Benefits Of Ginkgo Biloba And Side Effects
Herb-Ginkgo Biloba:Ginkgo Biloba has been used medicinally for thousands of years. It is one of the oldest plants that havebeen used on Herbal and Natural Medicine.Nowadays it is one of top selling...
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Health Benefits of Drinking Boiled Water
Health Benefits of Drinking Boiled WaterIf drinking water in your area is contaminated, make sure to boil the water before drinking or cooking with it to prevent water borne diseases. Boiled water is...
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Health Benefits Of Eating Flax Seeds Daily
Flax Seed come from Flax, one of the oldest fiber crops in the World. Flax Seeds are a Source of healthy fat, Antioxidants and Fiber. There are many ways to eat them in daily bases, for example, you...
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